Resources
Parenting resources
Whatever challenges life throws at you, we can support your family to flourish. The free resources below offer helpful parenting advice and tips, as well as valuable ways to relieve stress and relax.
Our growing digital family hub can support you on a range of aspects of parenting. Simply choose from one of the categories below.
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Mental health resourcesMental health resources
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SEND resourcesSEND resources
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Family support libraryFamily support library
Mental health resources
Explore our range of mental health resources for parents, young people and families. Free and easy to download, so you can access the practical strategies you need to maintain positive wellbeing.
SEND resources
Access our collection of SEND resources for parents and use practical strategies and tools to support a child with additional needs in your care.
Disordered eating advice and information
Explore information and advice around disordered eating, with an interactive guide to support your child if they exhibit signs of difficulty with food.
Domestic abuse information and advice
Explore our domestic abuse information to identifying where you can obtain support, and identify and understand different types of abuse. Use our interactive wheel to take a relationship MOT.
Healthy relationships wheel
Check in with your relationship using our healthy relationships wheel. Easy to use and interactive, the wheel can help you identify what elements are going well and which parts of your relationship could be better.
Featured parenting resources and courses:
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Mental health resources
Mental health resources
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CoursesCourses
Online and in-person courses to support your family
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All about meAll about me
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Mental health resourcesBreathing exercises
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Boredom bustersBoredom busters
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Parenting After SeparationParenting After Separation
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Help for prisoners' familiesHelp for prisoners' families
DAD.info
Free practical support for dads, join thousands of dads and experts online to receive practical support.