Mental health

Taking care of your mental health as well as your child's is vitally important. Spurgeons offers mental health resources, advice and support as well as counselling services for children and parents.

Counselling

Mental health can have an impact on our emotional, and physical health.

Having calming strategies and regular daily routines to manage your mental health can help regulate your wellbeing.

4-10%

of people will experience depression in their lifetime
37%

of women experience anxiety
1 in 6

adults have a common mental health disorder
1 in 5

children aged 5 - 16 are diagnosed with a mental health problem

Spurgeons can help

Mental health problems are on the rise across the UK- around a quarter of adults and sixth of all children are experiencing mental health difficulties.

At Spurgeons we offer mental health information, tips, free resources and counselling to all.