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How we help / Family life / Parenting / Mental health

Mental Health

Taking care of your mental health as well as your child's is vitally important. Spurgeons offers mental health resources, advice and support as well as counselling services for children and parents.

Counselling

Mental health can have an impact on our emotional, and physical health.

Having calming strategies and regular daily routines to manage your mental health can help regulate your wellbeing. 

  • 4-10%
    of people will experience depression in their lifetime
  • 37%
    of women experience anxiety
  • 1 in 6
    adults have a common mental health disorder
  • 1 in 6
    children aged 5 - 16 are diagnosed with a mental health problem

Spurgeons mental health support

Spurgeons offers support services for a range of mental health difficulties for both parents and children. 

We offer face-to-face, online and school counselling, explore more information below:

Counselling

Our Digital Family Hub offers resources and videos to support you and your children's mental health. 

Please click below:

 

Digital Family Hub

Need support now? Explore our digital family hub which is a growing space filled with resources to support your parenting journey 

Resources and courses

Further mental health support available: