Family support library
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Family Support Library

Looking for parenting tips, advice and helpful information? You've come to the right place. 

Click on the sections below to find information on a variety of topics.

It's hard to be a parent in modern times. 

The cost of living is ever rising, mental health rates are at an all-time high, and a number of issues are affecting families across the country. Our parenting guidance looks to bring some peace to your everyday life. 

We consulted our experts across Spurgeons on a number of parenting topics including sleep, tantrums and burnout to give you a number of tools to handle everyday parenting situations. 

Family life
Family life
Early years
Early years
Teenagers
Teenagers
Behaviour and emotions
Behaviour and emotions
School life and bullying
School life and bullying
Bedtime and sleep
Bedtime and sleep
Online safety
Online safety
SEN
SEN
Child mental health
Child mental health
Parent mental health
Parent mental health
Separation and divorce
Separation and divorce

Spurgeons Digital Family Hub

Our growing Spurgeons Digital Family Hub, with always available online resources supporting families with parenting after separation, disordered eating, families affected by imprisonment and more...

Box breathing exercise
Box breathing exercise
Boredom busters
Boredom busters
Disordered eating
Disordered eating
Finger breathing exercise
Finger breathing exercise
Create a self soothe box
Illustration of someone using phone for resources
Create a self soothe box
Self-harm safety plan
Self-harm safety plan
Parent's guide to managing intrusive thoughts
Parent's guide to managing intrusive thoughts
Emotions wheel
Illustration of someone obtaining support for an eating disorder.
Emotions wheel
Stress bucket
A girl reading a book
Stress bucket
Gratitude journal
Gratitude journal
Feelings thermometer printable
Feelings thermometer printable
ABC chart
ABC chart
Sensory profile
Sensory profile
One page profile
One page profile

Need support with our parenting in difficult times resource? 

Let us know by filling out our resource support form. 

Get in touch

More helpful resources to support you and your family:

Box breathing exercise
Box breathing exercise
Boredom busters
Boredom busters
Disordered eating
Disordered eating