Kids who care: Lucy and Jordan’s lives as young carers
A recent BBC Sounds documentary explored the lives of young carers. Kids Who Care, presented by Oritse Williams of the boy band JLS, spoke to children who care for unwell family members. Experts estimate that 1 in 10 children in…
A mother speaks about her experience of supporting her teen daughter’s struggle with anorexia.
Parents of children with eating disorders often feel desperate, anxious and frustrated. Trapped between not pushing their child away and saving their life, parents can struggle with knowing how to juggle being supportive and coping with their own fears. Natasha…
In a post-pandemic world, children are struggling with anxiety more than ever. What can we do to help?
Remember when we all received the text from the government on 23rd March 2020 telling us to stay at home? All the the months and years that followed, being stuck indoors, the social distancing, and uncertainty- we lived through it…
As a parent, how can you cope with your own anxiety?
For the sufferer, anxiety can be all-conquering, consuming your thoughts and mind. Trying to parent while struggling with anxiety is hard and overwhelming. How can you cope while a child needs your attention and care? Self-care – Amongst your busy…
What is sibling rivalry?
How do siblings go from playing perfectly to fighting furiously, in a matter of seconds. Not only is the shift quick and pronounced, but children seem to have a built-in timer — they know the exact moment you sit down…
Should I let my child walk to school?
The average primary school journey is just 1.6 miles. Yet one in four cars on the road during the morning peak are doing the school run. Encouraging children to walk, cycle or scoot can reduce congestion and pollution around the…
Separation and how to protect children’s mental health
The start of the year is traditionally when a flurry of new clients approach divorce lawyers. It’s thought this occurs because January is the time for ‘fresh starts’, plus the Christmas period can prove stressful. Separation has a huge impact on children.…
How to make the most of your Christmas leftovers
Christmas Day is over. You’ve eaten your way through thousands of calories. You may think the fun is all over, but you can easily put leftover Christmas dinner, pudding, and buffet ingredients to work in these super easy, delicious ideas.…
Are there hidden hazards under your Christmas Tree?
Are the toys you’ve bought for Christmas safe? There are a number of potential hazards to children that may be lurking under the tree. We show you how to ensure your family is safe this Christmas. Check for Safety Marks…